Back Pain

Chronic back pain is something that dogs many of us, and I read something yesterday in Arthritis Today that got me thinking: Seems a number of studies have found that large doses of Vitamin D (up to 2000 in those with chronic back pain) have virtually eliminated back pain for many. As always, check with your doctor before doing anything. You might show him the article, too (Arthritis Today, Nov.-Dec. 2008). Hope this helps. Let me know.

Spending the day sifting through hundreds of SPAM e-mails is not my idea of fun. I need to be writing! Can anyone recommend a good SPAM filter?

12 Phases to an Enormously Successful Book Event

12 Phases to an Enormously Successful Book Event

A friend posted this to the Redwood Writers' site. Might be helpful...