As one who has had to deal with tendinitis and related repetitive stress problems as a freelance writer, I'd like to direct others with similar problems to Page 10 of the American Chronic Pain Association Chronicle this month, where there is a helpful diagram for those who work all day with computers.
If you don't know already, a proper workstation is of primary importance for both avoidance of and living with pain in your workplace.
Believe me, RSS (repetitive stress syndrome) is a lot easier to prevent than cure. Check it out, then email them at the address below to become a member. They do great good for those of us who suffer as we work.
email:
